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Available Online

Private Mindfulness Meditation Sessions

45 min
20 US dollars
Customer's Place

Service Description

Meditation can be done in a chair, lying down on yoga mats, or seated on yoga blankets with aids such as blocks. Calm your mind, settle your body and find a softer focus for your day as you pursue a more mindful approach to life. All levels welcome. Sessions consist of a short discussion on bringing meditation into our daily lives, followed by beginning breath work that will allow you to begin dropping into your body for the day's practice. A meditation that serves as the foundation of your developing Mindfulness Practice. This class focuses on breath awareness and body sensations to establish a practice of checking in with your body throughout the day, allowing for development of ease and peace in your lifestyle, as you learn to release triggers that normally affect your day negatively.


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours before your scheduled appointment. We do not give refunds, but will offer you credit towards your next appointment. Terms & Conditions It's important for your safety and ours that you read through the following Terms & Conditions. You will be asked to sign a release form prior to our session. If you have any questions regarding the following policies, please communicate them to reidhomesteadsc@gmail.com. On-time Appointments: It's important that we start and end on time. Please communicate any delays promptly to reidhomesteadsc@gmail.com or TEXT 1.864.873.8924. Phone/Online Appointments: Please provide a phone number or Zoom ID, and ICHA will contact you at your appointed time. (Phone/Online appointments may need to be rescheduled in the event of unforeseeable internet outages. If this is the case, ICHA will make every attempt to reschedule quickly as your schedule permits. If we're unable to find a suitable time, ICHA will refund your appointment at 100%). In-Person Appointments: Please provide a valid email and phone number capable of receiving texts. ICHA will communicate appointment information with you through email and text including address and directions, appointment reminders, and patient forms. CANCELLATION: ICHA requires at least 48 hours notice for cancellations or reschedules. Although we completely understand that unforeseeable events happen, your appointment is a time reserved specifically for you and takes space from other clients. If less than 24 hours notice is given, we reserve the right to retain your session fee in full. This means that your session fee is forfeit and you may not be permitted a reschedule. Please contact reidhomesteadsc@gmail.com or TEXT 1.864.873.8924 to reschedule or cancel. We do not process refunds automatically; please email reidhomesteadsc@gmail.com if you've canceled with 48 hours or more notice. We will process your refund within 2-5 business days minus a $15 processing fee. You are permitted up to three reschedules per original appointment; after three reschedules, your session fee is forfeit. RELEASE AGREEMENT I understand that the practitioners at Inner Certainty Healing Arts are not licensed physicians/medical professionals and as such do not diagnose or treat mental or physical illness or disease. The healing modalities offered by Inner Certainty Healing Arts do not replace standard medical care. I understand that I alone am responsible for informing and communicating with my primary or other health care provider(s) any specifics of my sessions. I understand that the practitioners at Inner Certainty Healing Arts may at times discuss things such as lifestyle changes, nutrition, and herbs. I understand that any such discussions are for educational purposes only. I agree to conduct my own research and consult with any appropriate licensed medical professionals prior to implementing any aspect of these approaches. I understand that the practitioners at Inner Certainty Healing Arts reserve the right to determine which cases fall outside of the scope of their abilities and knowledge, and will recommend outside professionals or practitioners as appropriate. I understand that the practitioners at Inner Certainty Healing Arts may terminate a client relationship as they deem appropriate. I understand that the responsibility to heal is mine and mine alone. The practitioners at Inner Certainty Healing Arts are able to act as facilitators in this process only to the extent that I am forthright in my progress and committed to my own healing and self-improvement. I understand that a series of sessions may be required. I agree I will not hold the practitioners at Inner Certainty Healing Arts liable or responsible for my healing progress or lack thereof, nor will I hold them liable or responsible for any unforeseen changes or effects in my life following session(s) I understand that I must be willing to express my needs, fears, and progress honestly and openly with my practitioner so that they can modify sessions so that they are more suited to my healing journey. I understand that upon booking a session with Inner Certainty Healing Arts, one or more practitioners may conduct a remote intuitive reading on me. The results of this initial reading may or may not be shared in its entirety with me. All results of this reading fall under the scope of confidentiality. I understand that any spiritual advice and/or messages that are communicated via spirit and subsequently relayed by the practitioner during a session are subject to a limited human perspective and the practitioners own perceptual filters. It is my responsibility to evaluate the information according to my own internal truth prior to acting on any said information.


Contact Details

8648738924

reidhomesteadsc@gmail.com

Reid Homestead, Coffee Road, Walhalla, SC, USA


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